HAVE A SEAT PODCAST

Self Care 🤗

• HAVE A SEAT! • Season 1 • Episode 4

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Join us on this week's episode where we will discuss, self care. We will touch topics and methods of relaxation from binging an eight season marathon of your favorite show, gaming until the dawn of morning or even just treating yourself to nice getaway on the beach away from the hassle of WORK. Everyone should have some plan for self care, big or small because it will help relieve the stress and worries of the outside world that we all have to deal with. It will all be talked about in every capacity that we can possibly think of. So, come Have A Seat and relax with us this Friday. 

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